Counselors and Coaches

I am the Founder and Licensed Professional Counselor at L1TA.  I provide mental health services to children, teens, and adults. I am especially passionate about partnering with parents to facilitate positive behavioral change, increase understanding of child development, and improve parent-child relationships. I specialize in Play Therapy, Child-Parent Psychotherapy, Family Therapy, and Trauma-Informed treatment. I am also trained in EMDR.

I tend to use a person-centered approach as I believe in each individual’s potential and capacity for change and growth. I am committed to creating a safe space for clients to tell their story, express their needs, identify their strengths and practice new strategies to improve overall quality of life. I work to empower my clients using a strength-based perspective that fosters confidence and healing. 

 I provide individual and family therapy to adults and adolescents. I believe in a person-centered, strength based approach and meeting each client where they are. I have been working in mental health since 2009 and truly believe that everyone deserves a safe and nonjudgmental place to share their stories and have support. I was born and raised in Atlanta and received my bachelor’s and master’s from Wake Forest University. I have a loving rescue dog named Louise, who will sometimes make an appearance via telehealth! I have experience working in domestic violence, women’s reproductive health, addiction, trauma, depression, anxiety, anger management, self-esteem and family and relationship issues. I am so excited to help guide you and support you on your mental health journey! 

  As a professional life coach, I am dedicated to helping individuals achieve their full potential and live fulfilling lives. With my extensive training and expertise, I offer a range of exceptional services tailored to meet the unique needs and goals of each client. Whether it's personal growth, career development, or improving relationships, I am committed to providing the highest quality of guidance and support.  My area of expertise lies in providing coaching services specifically tailored for couples. I have honed my skills in understanding the intricacies of interpersonal dynamics, communication patterns, and emotional intimacy.   My approach focuses on the needs and goals of both individuals as I recognize that each couple is unique. I facilitate a safe and supportive environment where couples can openly communicate, resolve conflicts, and strengthen their bond. My goal is to help couples navigate through the complexities of their relationship. By utilizing effective techniques, I assist couples in identifying and addressing the underlying issues that may be causing distress or dissatisfaction in their relationship.