If you have a life threatening emergency please call :
1-800-715-4225 Georgia Crisis and Access Line
988 National Suicide and Crisis
911 or go to your local ER
L1TA is all about sharing tools and information. Check out videos below and feel free to share with family and friends. Applied knowledge is the key to growth and self-development.
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Learn ways to foster a healthy mindset and become more aware of maladaptive thinking patterns.
Find out more about trauma and tools for coping during pandemic and other tough times in life. Remember, You are not alone. We are in this together.
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